Stillness Session
A moment created just for you — with care, intention, and deep respect for your well-being.
This 20-minute ritual invites you to gently turn inward, guided by the calming touch of a crown massage. As you settle into stillness, allow yourself to reconnect with your inner world.
Feel your nervous system soften as deep relaxation takes over — leaving you grounded, centered, restored, and at peace.
It’s important to note: if you’re experiencing chronic fatigue, you may find yourself drifting into sleep or feeling an increased desire to rest during or after the session. This is a natural response — a gentle reminder from your body that it needs the rest you may not be giving it.
I deeply understand the demands of work, family, and caring for others. But remember: those who rely on you will benefit most when you are well, rested, and present — not tired, stressed, or overwhelmed.
As the saying goes:
“If you don’t make time for your wellness, you’ll be forced to make time for your illness.”
Benefits:
- Calms the nervous system, inviting deep rest and inner peace
- Relieves stress and anxiety by promoting the release of endorphins
- Nurtures emotional balance, grounding you in the present moment
- Improves blood circulation to the scalp, supporting healthy hair growth
- Promotes mental stillness, helping to quiet the mind and ease overthinking
- Reduces headaches and migraines through gentle pressure and relaxation
- Improves sleep quality, allowing the body to restore itself naturally
- Encourages energy flow through the crown chakra, supporting clarity and wisdom
- Supports natural healing by improving circulation and lymphatic flow
This is more than just a pause — it’s a return to yourself.
Duration: 45-60min
Includes: 20min crown massage + hairstyle finish
Price: 45-55€ (price varies based on hair length)